The basic intent of this meditation is to allow for greater exchange or download of subtle energies that often enter into the fieldwork of CE-5 teams.
Grounding is important and we recommend everyone have their feet on the ground during this process.
Teams may also hold hands if they wish, or even stand close together in a circle for the guided portion.
Start with a general cool-down, ask the team to relax, take slow deep breaths, and centre themselves. Breathe in peace and calm, and allow any worries and concerns to flow out through your feet into the earth as you exhale. Ask Earth to take away and deal with any worries and concerns and help us to focus on our current intent. Breathe in through the nose and exhale through the mouth. Ask everyone to picture/ imagine or simply “ALLOW” their energy-body/astral hands, to reach quickly down into the centre of the Earth, gather some of Earth’s energy, and bring it up to the first Chakra.
This can be as rapid as breathing out to send your request, and bring the energy up as you inhale. Usually, we do this THREE times for each Chakra before activating it, as this intensifies the feelings, however, when people are very familiar with this it can be done once per Chakra. With the 3X method, for the first two HOLD or store the energy at the Chakra as you go back down for the next amount. On the 3rd pass, rapidly OPEN your first RED Chakra then relax as you observe it glowing, or spinning etc. Then continue to reach down as you exhale, gather more energy and bring it up next to the second Chakra, pulling the energy through the first as you do so [alignment]. Repeat this process until everyone has aligned and opened their Chakras RED-ORANGE-YELLOW- GREEN-BLUE-INDIGO-VIOLET.
Next, the RESONANCE of the group is matched by sharing these Chakra energies in sequence. Ask everyone present to pass the light of their 1st, Red Chakra, to the person on their right, taking in from the left the equivalent energy from that person. Quickly repeat this, asking the team to speed up the procedure so that we form a counter-clockwise red ring of energy at that level. Move up to the second Orange Chakra and repeat this process. Continue until you reach the Crown Violet Chakra. Now the whole team has their energy centres resonating uniformly. This action should be extended to include OTHERS PRESENT [ET, Celestial, etc.] who are actively working with us. This means the resonance extends through BOTH teams. The heart centre is the major one but it’s easy enough to talk the group through with this process added in before starting.
Once these Chakra rings are established, the next steps are to establish a common single form through which energies may flow in BOTH directions.
Ask everyone to visualize the rings “collapsing down” so they all reside at the heart Chakra level. From the crown down, and from the base upwards. This will form a toroid, allow it to blend and become a white ring of light, spinning counter-clockwise just as the initial rings were established.
Now send back down into the centre of Earth, a CLOCKWISE spiral vortex from this toroid. This is a “guide” for what comes next. Ask Earth to send back to us a counter-clockwise flow of energy that twins with the vortex we just created; as it arrives see/imagine/ allow it to start wrapping around the heart Toroid, following around it tightly in the counter-clockwise direction like a coil.
Now send upwards to whomever we are working with, a COUNTER- CLOCKWISE energy vortex also as a guide to be twinned. Ask them to reply by sending down a CLOCKWISE vortex matching the path of our guideline; as it arrives allow it to wrap around our toroid, running clockwise over and around. Allow it to “run” at whatever speed it needs in order to resonate.
This form is VERY POWERFUL and you may experience significant energy flows.
Ask the team to keep this “vision,” this energy field, strongly within their thoughts as you move into the silent part of the meditation, in which you seek to fulfil the team’s stated intent of CE-5 work. Allow the ETs/Celestial beings or whoever you seek to work with, to use this resonant field to interact with your team. Specifically invite relevant celestial/cosmic energy to be integrated/downloaded into the team through this process and resonant form, and ask all those who are willing, to absorb/merge with these energies, allowing them to be distributed in a useful way as a result.